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Benefit Hydro Whey Protein Chocolate – 34 g sachet is one individual 34 g sachet, not a box of 12 sachets. One sachet provides 30 g protein and is prepared with about 300 ml of water.
Per 34 g sachet the nutrition is 542 kJ / 128 kcal, 0.75 g fat, 0.14 g saturates, 0.34 g carbohydrate, 0.034 g sugars, 30 g protein and 0.1 g salt. It also declares 680 mg L-glutamine, 680 mg BCAA, 680 mg L-arginine and 6.8 mg lactase.
Other variants in the same range: Benefit Hydro Whey Protein Vanilla – 34 g sachet.
Mix the entire 34 g sachet with about 300 ml water.
The key declared values are: Energy 542 kJ / 128 kcal; Fat 0.75 g; of which saturates 0.14 g; Carbohydrate 0.34 g.
Contains milk/whey and soy; may contain traces of gluten, egg, tree nuts and peanuts. Lactase in the formula does not by itself mean the product is lactose-free.
Net quantity: 1 × 34 g sachet. Serving: 34 g. Servings: 1 servings.
Directions for use: Mix the entire 34 g sachet with about 300 ml water.
Important information: Contains milk/whey and soy; may contain traces of gluten, egg, tree nuts and peanuts. Lactase in the formula does not by itself mean the product is lactose-free.
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