Pre-Workout includes products used before training when you want energy, alertness or a practical ready-to-use format. The range includes shots, liquid formulas and products with caffeine, guarana, beta-alanine, citrulline or arginine.
What should you check?
Start with the amount of caffeine per serving. Some formulas are moderate, while others are concentrated and must be portioned exactly as stated on the label. Also check other stimulant sources if you drink coffee or use energy products during the same day.
Beta-alanine, citrulline and arginine are common pre-workout ingredients, but the actual doses vary widely. Two products with the same ingredient list are not necessarily equivalent.
Do not exceed the recommended serving and avoid combining several concentrated caffeine sources without calculating total intake. Stimulants may affect sleep when taken late.
Guarana Shots Z-Konzept provides 1,800 mg guarana extract and 180 mg caffeine in one 25 ml ampoule. The orange version is supplied as 20 ampoules and contains vitamins B1, B6 and niacin.
Pre-workout shot with Orange Cola flavour, in a box of 20 × 60 ml ampoules. Attack Shot combines amino acids, taurine and vitamin B6; one ampoule contains 200 mg caffeine.
Pre-workout shot with Grapefruit flavour, in a box of 20 × 60 ml ampoules. Attack Shot combines amino acids, taurine and vitamin B6; one ampoule contains 200 mg caffeine.
Pre-workout shot with Wildberry flavour, in a box of 20 × 60 ml ampoules. Attack Shot combines amino acids, taurine and vitamin B6; one ampoule contains 200 mg caffeine.
Attack Shot XTR with Orange Cola flavour, in a box of 20 × 60 ml ampoules. One ampoule provides 5,000 mg L-citrulline, 3,000 mg AAKG and 200 mg caffeine, plus other XTR formula ingredients.
Attack Shot XTR with Wildberry flavour, in a box of 20 × 60 ml ampoules. One ampoule provides 5,000 mg L-citrulline, 3,000 mg AAKG and 200 mg caffeine, plus other XTR formula ingredients.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The Energy Boost version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The cherry version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The blackcurrant version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept, green tea–lime, 1 l, is a variant from the VitActive concentrate range with vitamins, magnesium and L-carnitine. It must be diluted before consumption.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The lemon–lime version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The papaya version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The peach–passion fruit version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
VitActive Z-Konzept is a drink concentrate with vitamins, magnesium and L-carnitine. The orange version, 1,000 ml, is diluted before consumption: 10 ml concentrate in 500 ml water.
Energy Booster Z-Konzept 525 g is a Red Fruits pre-workout powder with carbohydrates and amino acids. It provides 237 mg caffeine per 35 g serving and is mixed with 250 ml water.
Lipo 5 Stack Z-Konzept, 90 capsules, combines extracts of mate, guarana, bitter orange, green tea and black pepper. The formula contains caffeine sources and is intended for adults only.
Taurine in capsules, with 3,000 mg in the daily serving of 3 capsules. BODY ATTACK Taurine 3000 is a single-amino-acid formula in a bottle of 90 capsules.
Balkan Pharmaceuticals AAKG Shot – Fruit Mix, 20 × 25 ml is a liquid amino-acid supplement supplied as 20 single-dose shots of 25 ml in Fruit Mix flavour.
NAPALM Igniter Juice Shot is a 120 ml liquid food supplement for physically active adults, in Mango flavour. The confirmed formula contains 20% apple juice and combines beta-alanine, taurine and caffeine with glucuronolactone, choline, GABA, L-tryptophan and plant extracts.
NAPALM Igniter Juice Shot is a 120 ml liquid food supplement for physically active adults, in Exotic flavour. The confirmed formula contains 20% apple juice and combines beta-alanine, taurine and caffeine with glucuronolactone, choline, GABA, L-tryptophan and plant extracts.
NAPALM Igniter Juice Shot is a 120 ml liquid food supplement for physically active adults, in Passion Fruit flavour. The confirmed formula contains 20% apple juice and combines beta-alanine, taurine and caffeine with glucuronolactone, choline, GABA, L-tryptophan and plant extracts.
NAPALM Igniter Juice Shot is a 120 ml liquid food supplement for physically active adults, in Yuzu flavour. The confirmed formula contains 20% apple juice and combines beta-alanine, taurine and caffeine with glucuronolactone, choline, GABA, L-tryptophan and plant extracts.
ICE PUMP Juice Shot is a 120 ml liquid food supplement for physically active adults, in Exotic flavour. The confirmed formula contains 20% apple juice and combines citrulline malate, beta-alanine, AAKG, taurine, glycerol, betaine HCl, caffeine and glucuronolactone.
ICE PUMP Juice Shot is a 120 ml liquid food supplement for physically active adults, in Passion Fruit flavour. The confirmed formula contains 20% apple juice and combines citrulline malate, beta-alanine, AAKG, taurine, glycerol, betaine HCl, caffeine and glucuronolactone.
ICE PUMP Juice Shot is a 120 ml liquid food supplement for physically active adults, in Citrus flavour. The confirmed formula contains 20% apple juice and combines citrulline malate, beta-alanine, AAKG, taurine, glycerol, betaine HCl, caffeine and glucuronolactone.
ICE PUMP Juice Shot is a 120 ml liquid food supplement for physically active adults, in Forest Fruits flavour. The confirmed formula contains 20% apple juice and combines citrulline malate, beta-alanine, AAKG, taurine, glycerol, betaine HCl, caffeine and glucuronolactone.