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Vitamins & minerals for athletes
Vitamins and minerals are involved in many normal body processes, from energy metabolism to normal muscle and immune function. Supplement choice should start with diet and actual needs, not with the assumption that a longer ingredient list is automatically better.
Magnesium, zinc and minerals
Magnesium contributes to normal muscle and nervous-system function and to the reduction of tiredness and fatigue. Zinc contributes to normal immune function and protection of cells from oxidative stress.
If you prefer ready-to-use formats, see muscle recovery & liquid magnesium.
Vitamin C, vitamin D and B-complex
Vitamin C contributes to normal immune function and normal collagen formation. Vitamin D contributes to the maintenance of normal bones and normal muscle function. B vitamins have different roles in energy metabolism.
Multivitamin or single-nutrient formula?
A multivitamin is convenient for a broad formula, but it does not replace a varied diet. Compare reference-intake percentages, serving count and the recommended daily dose.
Related categories
For electrolytes see electrolytes & hydration; for omega-3 and general wellness see health & wellness; for collagen see collagen & joint supplements.
Liquid Magnesium + B6 Z-Konzept – 20 × 25 ml, orange
Pro Isotonic Z-Konzept – 525 g, Cherry
Pro Isotonic Z-Konzept – 525 g, Lemon
Pro Isotonic Z-Konzept – 525 g, Orange
VitActive Z-Konzept – 1,000 ml, Energy Boost
VitActive Z-Konzept – 1,000 ml, cherry
VitActive Z-Konzept – 1,000 ml, blackcurrant
VitActive Z-Konzept – 1 l, green tea–lime
VitActive Z-Konzept – 1,000 ml, lemon–lime
VitActive Z-Konzept – 1,000 ml, papaya
VitActive Z-Konzept – 1,000 ml, peach–passion fruit
VitActive Z-Konzept – 1,000 ml, orange
Vitamin C Forte Z-Konzept
Multivita Z-Konzept – 90 capsules
ZMA Forte Z-Konzept – 90 capsules
B-Complex Forte Z-Konzept – 60 capsules
D3 + Mineral Forte Z-Konzept – 60 capsules
Joint Caps Forte Z-Konzept – 80 capsules
Multipower Magnesium Liquid 20 × 25 ml
BODY ATTACK Magnesium Shot + vitamin C – 20 × 25 ml
BODY ATTACK Magnesium Liquid + vitamin C – 500 ml
BODY ATTACK Magnesium + Calcium – 250 tablets
BODY ATTACK Vitamin C Depot + zinc – 90 capsules
BODY ATTACK Zinc Bisglycinate – 180 capsules
Benefit Multi Vitamins – 60 tablets
Benefit Multi Vitamins – 60 tablets is a 60-tablet vitamin and mineral formula. A serving is 2 tablets, giving 30 servings per pack.
Benefit Vitamin C 500 mg + D3 1000 IU – 60 tablets
Benefit Vitamin C 500 mg + D3 1000 IU – 60 tablets combines 500 mg vitamin C with 25 µg vitamin D3 (1000 IU) per tablet. The pack contains 60 tablets.
Benefit Vitamin C 1000 mg with Rosehip – 60 tablets
Benefit Vitamin C 1000 mg with Rosehip – 60 tablets provides 1000 mg vitamin C per tablet and includes rosehip. The pack contains 60 tablets.
Benefit Collagen Powder 600 g – Green Apple, 10 g collagen/serving
Benefit Collagen Powder 600 g – Green Apple, 10 g collagen/serving is a green-apple-flavoured collagen powder in a 600 g pack. One serving is 22 g and provides 10 g collagen.
Benefit Magnesium Bisglycinate – 60 capsules
Benefit Magnesium Bisglycinate – 60 capsules provides 125 mg magnesium per capsule. The pack contains 60 capsules.
Dextro Energy Electrolytes Zero Calories – Orange, 20 tablets
Dextro Energy Electrolytes Zero Calories – Orange, 20 tablets contains 20 effervescent tablets for preparing a sugar-free electrolyte drink, in Orange flavour.
Dextro Energy Electrolytes Zero Calories – Forest Fruits, 20 tablets
Dextro Energy Electrolytes Zero Calories – Forest Fruits, 20 tablets contains 20 effervescent tablets for preparing a sugar-free electrolyte drink, in Forest Fruits flavour.
Dextro Energy Electrolytes Zero Calories – Lime, 20 tablets
Dextro Energy Electrolytes Zero Calories – Lime, 20 tablets contains 20 effervescent tablets for preparing a sugar-free electrolyte drink, in Lime flavour.
